Why Is My Calf Cramping After Tennis

01/09/2010 Cango Caves, Montagu

As we pass the Swatberg're already down once we were quickly on the road. This time we actually had a few encounters with oncoming cars, which led to avoidance maneuvers close to the one-lane Paßstrasse. But also for running on the track you get used to relatively quickly. I still remember from previous holidays in North Africa. One must find the right speed. Either you crawl slowly, then there is also no progress, however fast or you drive with 60 to 80 km / h, then drop the tires no longer in each groove and it can drive very well. Our Tom Tom, however, goes by the Kriechvariante at the calculation of arrival times from so that will always be totally out late arrival times calculated, if only one small piece of track is. But he shows well in advance of the fixed speed cameras with an acoustic signal. This is handy if you off the track comes back on paved road and one is likely to succumb to the rush of speed. Every hour there in the Cango Caves tour the caves. We did it exactly with a little more to 11-Clock Sprint Tour. There is a standard tour and an adventure tour. On the tour Adventours it goes deeper into the cave system. This tour is only suitable for none, and slim people. There are a few bottlenecks, where you have to squeeze through. One of these bottlenecks is called "postbox", because to go in here just fine note and no packages. After the gluttony here in South Africa, we feel more like "packages" and I well remember my sweats when you visit the narrow tunnel systems of the Viet Cong in Vietnam. So standard and no adventure version of the tour. The cave system is of impressive size and the guide very well done. It is in Germany to imagine that the leader off the lights to sing a song? In the Cango Caves we got to hear several African songs with the typical click sounds. We went from there over a longer Piece of track off the main motorways. The tour was recommended to us by Filip of the Marula Lodge in Swellendam. He knows the corners very well, because here he and his motorcycle trips durchführt.Wir have even discovered riddled rock.
The N62 offers great views on the changing landscape itself. To discover a rock right on the road, we suddenly a monkey tribe, which has its fun with climbing and sliding around on slippery rocks. Another landmark on the way is Ronnie's Sex Shop. Of course this is not a sex shop, that would be unthinkable in South Africa. It is a pub in the middle of nowhere and hies Ronny's shop. Because the pub did not run, was celebrated moist happy again to close the pub. In a jolly mood of celebrating buddies came up with the idea that "sex" in front of the shop to paint. Un had been running the shop! Sex sells. Initially, the ladies get a free drink if they capture some of their underwear have left the pub. Ceiling and walls are covered with curtains to this release pieces. This tradition had to be stopped. However, what is still maintained by visitors, the walls of the pub with business cards to pave. A wallpaper is totally unnecessary in this store. After a Coke and a nice chat with the bartender we drove the remaining 100 km to Montagu.